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Mary Tibbits, NBC-HWC

Working as a Health and Wellness coach, I have seen one common denominator in most of my clients, stress and anxiety. Whether they came to me to lose weight, control type 2 diabetes, be happier or more productive - they usually discover that stress and anxiety are their biggest obstacle. Once they improved their stress, the rest fell into place. 

I've been there, it's not a fun place to live and you deserve better.

Natural Steaming Mud

The prevalence of stress in primary care is high; 60–80% of visits may have a stress-related component.

NIH 

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